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HaganahIncludes premium lessonsFoundations

Haganah Foundations

Front & Side Choke Responses

Immediate escape-priority responses to common choking threats at conversational distance.

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Front Choke Pluck and Step

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Front & Side Choke ResponsesEscape PriorityReleaseThreat Management

Lesson breakdown

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Front Choke Pluck and Step

FreeFront & Side Choke Responses

Front Choke with Pressure Response

PremiumFront & Side Choke Responses

Side Choke Frame and Turn

PremiumFront & Side Choke Responses

Choke to Exit Decision Drill

PremiumFront & Side Choke Responses