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Haganah Foundations

Striking Under Pressure

Simple gross-motor striking responses that prioritize disruption and escape opportunities.

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SU

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Palm Strike Line

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36m

Striking Under PressureBurst EntryThreat ManagementEscape Priority

Lesson breakdown

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01

Palm Strike Line

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02

Elbow and Cover Response

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03

Burst-Strike-Exit Sequence

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04

Multiple-Strike Pressure Drill

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